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給爸爸媽媽們一些自我照顧的話!
Self-care Tips For Parents

各位爸爸媽媽,你們在照顧孩子的同時有照顧好自己嗎?要記住自顧不代表自私,每個人都值得被愛的!😊

To caregivers, did you take good care of yourself while taking care of your child? Remember, self-care is not selfish. You all deserve some love and care! 😊

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